Creamy Chicken Enchiladas
Ingredients
- 8 ounces skinless, boneless chicken breasts
- 2/3 cup reduced-sodium chicken broth
- 1/4 teaspoon ground black pepper
- 4 cups torn fresh spinach or 1/2 of a 10-ounce package frozen chopped spinach, thawed and well drained
- 1 8-ounce carton light dairy sour cream
- 1/4 cup plain low-fat yogurt
- 2 tablespoons all-purpose flour
- 1/4 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/2 cup fat-free milk
- 1 4-ounce can diced green chile peppers, drained
- 2 tablespoons thinly sliced green onion
- 6 7-inch flour tortillas
- 1/2 cup shredded reduced-fat cheddar or Monterey Jack cheese (2 ounces)
- Chopped tomato or purchased salsa (optional)
- Thinly sliced green onions (optional)
- Fresh cilantro (optional)
- ^black olives, sliced.^
Method
1. In a large skillet, combine chicken, broth, and black pepper. Bring to boiling; reduce heat. Cover
[rest of step 1 and steps 2–4 run off the visible face of the sheet, into the gutter/fold, and are not readable in the photo]
5. Divide filling among tortillas. Roll up tortillas. Arrange, seam sides down, in a 2-quart rectangular baking dish; cover with foil. Chill baking dish and the sauce in the storage container for 4 to 24 hours.
6. To serve, preheat oven to 350°F. Spoon sauce onto the tortillas. Bake, covered, for 20 minutes. Uncover and bake about 20 minutes more or until heated through. Sprinkle with cheese; let stand for 5 minutes. If desired, garnish with chopped tomato or salsa, green onions, and cilantro.
Makes 6 enchiladas.
Note: She used Cabot sour cream and yogurt, and marked the recipe "Excellent!"